EVENTS @ TRANCIO
Weekly Morning 5K
Coffee & Kilometres Social 5K + Coffee & Pastry
Join us every Tuesday at 7am for a relaxed 5k social run around Conwy, starting and ending at Trancio.
Whether you're completely new to running or already have a few miles in your legs, everyone is welcome. We'll be keeping things friendly, supportive, and at a social pace, with no pressure to run fast.
We'll be offering 10% off coffee & pastry combos to everyone who joins us.
The club is completely free and open to all abilities.
Participants take part at their own risk and are responsible for ensuring they are medically fit to exercise.
Click the link to join the WhatsApp group for updates:
Move, Connect, Coffee (Beginner Goats to 3K Social run)
Join us every Wednesday at 7am for a friendly beginner run club around Conwy, starting and ending at Trancio.
This is a collaboration between @goat_running_group, @trancio.conwy and @wellbeing_with_charlie
Having all experienced the positive impact that running can have on both physical and mental wellbeing, we wanted to create a space where anyone can experience the benefits of movement, connection, and community - without the pressure of pace, performance, or feeling like they need to be a runner first.
Designed for complete beginners, we'll be covering a gentle 3K route with plenty of opportunities to slow down, walk, catch your breath, and chat along the way. No previous running experience is needed - just come as you are.
Trancio will be offering 10% off coffee & pastry combos to everyone who joins us.
The club is completely free and open to anyone who would like to give running a go.
Please note: this is a social running group, not a coached running session. Participants take part entirely at their own risk and are responsible for ensuring they are medically fit to exercise.